Keepinfit.net - SEO Checker

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17 keepinfit.net Last Updated: 3 months

Success 54% of passed verification steps

Warning 23% of total warning

Errors 23% of total errors, require fast action

Mobile

Performance Desktop Score 84%

Best Practices Desktop Score 77%

SEO Desktop Score 90%

Progressive Web App Desktop Score 58%

Performance Mobile Score 48%

Best Practices Mobile Score 77%

SEO Mobile Score 89%

Progressive Web App Mobile Score 59%

Page Authority Authority 28%

Domain Authority Domain Authority 13%

Moz Rank 2.8/10

Bounce Rate Rate 0%

Title Tag 77 Characters

KEEPINFIT.NET – WEIGHT LOSS, FITNESS, DIET & NUTRITION TIPS & TRICKS.

Meta Description 0 Characters

NO DATA

Effective URL 21 Characters

https://keepinfit.net

Excerpt Page content

Keepinfit.net – Weight Loss, Fitness, Diet & Nutrition Tips & Tricks. KEEPINFIT Home Fitne...

Keywords Cloud Density

boyle12 during9 diet8 yoga7 nutrition7 workouts6 exercises6 fitness6 weight5 workout5

Keyword Consistency Keyword density is one of the main terms in SEO

Keyword	Freq	Title	Desc	Domain	H1	H2
boyle	12
during	9
diet	8
yoga	7
nutrition	7
workouts	6
exercises	6
fitness	6
weight	5
workout	5

Google Preview Your look like this in google search result

KEEPINFIT.NET – WEIGHT LOSS, FITNESS, DIET & NUTRITION T

https://keepinfit.net

Keepinfit.net – Weight Loss, Fitness, Diet & Nutrition Tips & Tricks. KEEPINFIT Home Fitne...

Robots.txt File Detected

http://keepinfit.net/robots.txt

Sitemap.xml File Detected

http://keepinfit.net/sitemap.xml

Whois Is a query and response protocol that is widely used for querying databases that store the registered users or assignees of an Internet resource, such as a domain name, an IP address block, or an autonomous system

Updated: 2019-05-27 / 1 year

Create on: 2018-10-18 / 2 years

Expires on: 2020-10-18 / 2 months 13 days

Gandi SAS ,

Registrar Whois Server: whois.gandi.net

Registrar URL: http://www.gandi.net

Nameservers

NS-1190.AWSDNS-20.ORG

NS-17.AWSDNS-02.COM

NS-1843.AWSDNS-38.CO.UK

NS-681.AWSDNS-21.NET

Page Size Code & Text Ratio

Document Size: ~70.41 KB

Code Size: ~58.95 KB

Text Size: ~11.46 KB Ratio: 16.27%

Estimation Traffic and Earnings

Only Registered Users

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Technologies

PWA - Manifest

Manifest is not valid

Your site don't have valid manifest.json, read more in Web App Manifest

Desktop

Minimize third-party usage Third-party code blocked the main thread for 0 ms

Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading

Total Blocking Time 40 ms

Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds.

JavaScript execution time 0.2 s

Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this

Server Backend Latencies 0 ms

Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance

Speed Index 2.1 s

Speed Index shows how quickly the contents of a page are visibly populated

First CPU Idle 1.4 s

First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input. [Learn more](https://web.dev/first-cpu-idle).

Avoids enormous network payloads Total size was 920 KB

Large network payloads cost users real money and are highly correlated with long load times

Minimizes main-thread work 1.3 s

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this

First Contentful Paint 1.0 s

First Contentful Paint marks the time at which the first text or image is painted

Includes front-end JavaScript libraries with known security vulnerabilities 2 vulnerabilities detected

Some third-party scripts may contain known security vulnerabilities that are easily identified and exploited by attackers

Avoid chaining critical requests 20 chains found

The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load

Avoids an excessive DOM size 560 elements

A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)

First Meaningful Paint 1.2 s

First Meaningful Paint measures when the primary content of a page is visible

Keep request counts low and transfer sizes small 47 requests • 920 KB

To set budgets for the quantity and size of page resources, add a budget.json file

Serve static assets with an efficient cache policy 28 resources found

A long cache lifetime can speed up repeat visits to your page

Max Potential First Input Delay 80 ms

The maximum potential First Input Delay that your users could experience is the duration, in milliseconds, of the longest task

Time to Interactive 1.6 s

Time to interactive is the amount of time it takes for the page to become fully interactive

Network Round Trip Times 0 ms

Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance

Estimated Input Latency 10 ms

Estimated Input Latency is an estimate of how long your app takes to respond to user input, in milliseconds, during the busiest 5s window of page load. If your latency is higher than 50 ms, users may perceive your app as laggy

Remove unused CSS Potential savings of 95 KB

Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity

Serve images in next-gen formats Potential savings of 33 KB

Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption

User Timing marks and measures 3 user timings

Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences

Server response times are low (TTFB) Root document took 400 ms

Time To First Byte identifies the time at which your server sends a response

Eliminate render-blocking resources Potential savings of 510 ms

Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles

Enable text compression Potential savings of 17 KB

Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes

Mobile

Avoid chaining critical requests 20 chains found

Avoids an excessive DOM size 560 elements

First Meaningful Paint 3.7 s

First Meaningful Paint measures when the primary content of a page is visible

Keep request counts low and transfer sizes small 42 requests • 1,193 KB

To set budgets for the quantity and size of page resources, add a budget.json file

Serve static assets with an efficient cache policy 23 resources found

A long cache lifetime can speed up repeat visits to your page

Max Potential First Input Delay 200 ms

The maximum potential First Input Delay that your users could experience is the duration, in milliseconds, of the longest task

Time to Interactive 6.7 s

Time to interactive is the amount of time it takes for the page to become fully interactive

Network Round Trip Times 0 ms

Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance

First Contentful Paint (3G) 7410 ms

First Contentful Paint 3G marks the time at which the first text or image is painted while on a 3G network

Estimated Input Latency 40 ms

Tap targets are not sized appropriately 80% appropriately sized tap targets

Interactive elements like buttons and links should be large enough (48x48px), and have enough space around them, to be easy enough to tap without overlapping onto other elements

Document uses legible font sizes 78.28% legible text

Font sizes less than 12px are too small to be legible and require mobile visitors to “pinch to zoom” in order to read. Strive to have >60% of page text ≥12px

Remove unused CSS Potential savings of 95 KB

Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity

Serve images in next-gen formats Potential savings of 236 KB

Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption

User Timing marks and measures 3 user timings

Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences

Server response times are low (TTFB) Root document took 290 ms

Time To First Byte identifies the time at which your server sends a response

Eliminate render-blocking resources Potential savings of 1,590 ms

Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles

Enable text compression Potential savings of 17 KB

Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes

Efficiently encode images Potential savings of 125 KB

Optimized images load faster and consume less cellular data

Minimize third-party usage Third-party code blocked the main thread for 140 ms

Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading

Total Blocking Time 340 ms

Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds.

JavaScript execution time 1.2 s

Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this

Server Backend Latencies 0 ms

Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance

Speed Index 8.1 s

Speed Index shows how quickly the contents of a page are visibly populated

First CPU Idle 6.5 s

First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input. [Learn more](https://web.dev/first-cpu-idle).

Avoids enormous network payloads Total size was 1,193 KB

Large network payloads cost users real money and are highly correlated with long load times

Minimize main-thread work 8.4 s

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this

First Contentful Paint 3.4 s

First Contentful Paint marks the time at which the first text or image is painted

Includes front-end JavaScript libraries with known security vulnerabilities 2 vulnerabilities detected

Some third-party scripts may contain known security vulnerabilities that are easily identified and exploited by attackers

Speed And Optimization Tips

Only Registered Users

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Alexa Rank

0

Local Rank: / Users: / PageViews:

Global Rank

Information Server

Response Header HTTP headers carry information about the client browser, the requested page and the server

HTTP/1.1 200 OK
Server: nginx
Date: Tue, 28 Apr 2020 07:15:04 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 12621
Connection: keep-alive
Vary: Accept-Encoding,Cookie
Last-Modified: Tue, 28 Apr 2020 01:00:22 GMT
Accept-Ranges: bytes
Cache-Control: max-age=3, must-revalidate
Expires: Tue, 28 Apr 2020 07:15:06 GMT
Content-Encoding: gzip

DNS Records DNS Resource Records associated with a hostname

View DNS Records

Type	Name	Value	Class	TTL
A	keepinfit.net	45.158.37.140	IN	23
NS	keepinfit.net	ns-681.awsdns-21.net	IN	7163
NS	keepinfit.net	ns-1843.awsdns-38.co.uk	IN	7163
NS	keepinfit.net	ns-17.awsdns-02.com	IN	7163
NS	keepinfit.net	ns-1190.awsdns-20.org	IN	7163
MX	keepinfit.net	mail.keepinfit.net	IN	3563
TXT	keepinfit.net	v=spf1 +a +mx +ip4:45.158.37.144 ~all	IN	23
TXT	keepinfit.net	google-site-verification=gVNjAu7ywGhX_amdb2lQ_xC7mXEhgXZqWKx1HjvxyfI	IN	23

Your Website Score is

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17 keepinfit.net Last Updated: 3 months

Desktop

Mobile

Estimation Traffic and Earnings

Sign up for see all features and reviews about this site

Technologies

Google Font API

Nginx

PHP

WordPress

WordPress Super Cache

PWA - Manifest

Desktop

Mobile

Speed And Optimization Tips

Sign up for see all features and reviews about this site

Alexa Rank

0

Information Server

Comments